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Per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Protein: 4.32g

Other sizes: 1 oz - 107kcal, 100 g - 377kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 1 piece - 2kcal, 100 g - 395kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Per 1 regular - Calories: 268kcal | Fat: 1.26g | Carbs: 55.96g | Protein: 11.24g

Other sizes: 1 serving - 268kcal, 1 miniature - 66kcal, 1 small - 176kcal, more...

Per 1 bar - Calories: 200kcal | Fat: 7.57g | Carbs: 28.68g | Protein: 4.21g

Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g

Other sizes: 1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1/2 oz - 47kcal, 1 cracker, triple - 84kcal, more...

Per 1 muffin - Calories: 138kcal | Fat: 2.23g | Carbs: 27.72g | Protein: 6.00g

Per 1/2 oz - Calories: 54kcal | Fat: 1.31g | Carbs: 10.48g | Protein: 1.28g

Other sizes: 1 cracker, triple - 84kcal, 100 g - 381kcal, more...

Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g

Other sizes: 1 cup, dry, yields - 263kcal, 1 oz, dry, yields - 76kcal, 100 g - 33kcal, more...