Seasoned Rye Wafers
Common serving sizes
Calories
54
Fat
1.31 g
Carbs
10.48 g
Protein
1.28 g
There are 54 calories in a 1/2 ounce of Seasoned Rye Wafers.
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.31g
2%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.464g
Cholesterol
0mg
0%
Sodium
126mg
5%
Total Carbohydrate
10.48g
3%
Dietary Fiber
3g
12%
Sugars
-
Protein
1.28g
Vitamin D
-
Calcium
6mg
1%
Iron
0.43mg
2%
Potassium
64mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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