Rye Wafers
Common serving sizes
Calories
37
Fat
0.1 g
Carbs
8.84 g
Protein
1.06 g
There are 37 calories in 1 Rye Wafer.
Nutrition Facts
Serving Size 1 cracker (4-1/2" x 2-1/2" x 1/8")
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.84g
3%
Dietary Fiber
2.5g
10%
Sugars
0.11g
Protein
1.06g
Vitamin D
-
Calcium
4mg
0%
Iron
0.65mg
4%
Potassium
54mg
2%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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