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Per 1 empanada - Calories: 341kcal | Fat: 15.78g | Carbs: 38.27g | Protein: 12.06g

Other sizes: 1 serving - 341kcal, 100 g - 271kcal, 1 oz - 77kcal, more...

Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 4 1/2 cups - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 cup - Calories: 148kcal | Fat: 3.12g | Carbs: 15.40g | Protein: 14.70g

Other sizes: 1 serving - 148kcal, 100 g - 59kcal, 1 oz - 17kcal, more...

Per 100 g - Calories: 311kcal | Fat: 5.62g | Carbs: 61.97g | Protein: 5.07g

Other sizes: 1 cup - 964kcal, 1 serving - 264kcal, 1 oz - 88kcal, more...

Per 100 g - Calories: 352kcal | Fat: 28.2g | Carbs: 0.57g | Protein: 23.78g

Other sizes: 1 oz - 100kcal, 1 slice - 99kcal, more...

Per 1 fl oz - Calories: 125kcal | Fat: 0.10g | Carbs: 13.98g | Protein: 0.00g

Other sizes: 1 jigger 1.5 fl oz - 186kcal, 100 g - 371kcal, more...

Per 100 g - Calories: 112kcal | Fat: 0.93g | Carbs: 0.0g | Protein: 24.24g

Other sizes: 1 fillet - 168kcal, 3 oz - 95kcal, more...

Per 1 serving - Calories: 140kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 0.00g

Per 1 oz of cooked - Calories: 95kcal | Fat: 7.94g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 cup of cooked - 451kcal, 1 serving - 183kcal, 1 link - 44kcal, more...