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Per 1 cup - Calories: 78kcal | Fat: 2.22g | Carbs: 12.22g | Protein: 2.20g

Other sizes: 1 fl oz - 10kcal, 1 can - 190kcal, 1 oz - 9kcal, more...

Per 1 medium - Calories: 318kcal | Fat: 7.14g | Carbs: 57.44g | Protein: 6.43g

Other sizes: 1 miniature - 54kcal, 1 small - 186kcal, 1 large - 434kcal, more...

Per 1 bagel - Calories: 340kcal | Fat: 1.00g | Carbs: 72.00g | Protein: 11.00g

Per 1 bagel - Calories: 250kcal | Fat: 2.50g | Carbs: 47.00g | Protein: 9.00g

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g

Per 1 muffin - Calories: 136kcal | Fat: 1.48g | Carbs: 26.22g | Protein: 4.63g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 9.94g | Carbs: 58.99g | Protein: 5.88g

Other sizes: 1 miniature - 56kcal, 1 large - 454kcal, 1 small - 195kcal, more...

Per 1 toaster muffin - Calories: 113kcal | Fat: 3.42g | Carbs: 19.19g | Protein: 1.66g

Other sizes: 1 serving - 113kcal, 100 g - 313kcal, 1 oz - 89kcal, more...

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 1 cup - Calories: 704kcal | Fat: 50.47g | Carbs: 53.96g | Protein: 22.58g

Other sizes: 1 serving - 91kcal, 100 g - 503kcal, 1 oz - 143kcal, more...