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Per 1/2 cup - Calories: 180kcal | Fat: 0.00g | Carbs: 41.00g | Protein: 4.00g

Per 1 medium - Calories: 333kcal | Fat: 26.25g | Carbs: 15.08g | Protein: 13.07g

Other sizes: 1 serving - 396kcal, 1 small - 228kcal, 1 large - 438kcal, more...

Per 1 muffin - Calories: 238kcal | Fat: 17.40g | Carbs: 11.50g | Protein: 12.40g

Per 1 bowl - Calories: 280kcal | Fat: 19.76g | Carbs: 10.60g | Protein: 16.09g

Other sizes: 1 serving - 280kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 bowl - Calories: 269kcal | Fat: 18.48g | Carbs: 11.96g | Protein: 14.63g

Other sizes: 1 serving - 269kcal, 100 g - 108kcal, 1 oz - 31kcal, more...

Per 1 medium - Calories: 321kcal | Fat: 8.44g | Carbs: 56.03g | Protein: 6.33g

Other sizes: 1 miniature - 54kcal, 1 small - 187kcal, 1 serving - 321kcal, more...

Per 1 medium - Calories: 348kcal | Fat: 14.17g | Carbs: 44.88g | Protein: 10.03g

Other sizes: 1 miniature - 59kcal, 1 large - 474kcal, 1 small - 203kcal, more...

Per 1 muffin - Calories: 135kcal | Fat: 1.01g | Carbs: 26.32g | Protein: 5.16g

Other sizes: 1 serving - 135kcal, 1 sandwich size muffin - 213kcal, 100 g - 270kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.89g | Carbs: 24.38g | Protein: 5.61g

Other sizes: 100 g - 236kcal, 1 serving - 137kcal, 1 oz - 67kcal, more...

Per 1 muffin - Calories: 136kcal | Fat: 1.04g | Carbs: 26.85g | Protein: 5.28g

Other sizes: 1 serving - 136kcal, 100 g - 235kcal, 1 oz - 67kcal, more...