Banana Muffins
Common serving sizes
Calories
318
Fat
7.14 g
Carbs
57.44 g
Protein
6.43 g
There are 318 calories in 1 medium Plain Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
7.14g
11%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
1.954g
Monounsaturated Fat
2.838g
Cholesterol
37mg
12%
Sodium
409mg
17%
Total Carbohydrate
57.44g
19%
Dietary Fiber
1.6g
6%
Sugars
21.62g
Protein
6.43g
Vitamin D
-
Calcium
121mg
12%
Iron
2.41mg
13%
Potassium
140mg
4%
Vitamin A
67IU
1%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 01 Sep 13 07:12 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
45 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
15 g Bananas
19 g Milk (Whole Milk)
8 g Egg (whole)
5 g Household shortening
1 g Salt
19 g Granulated sugar