Banana Muffins
Common serving sizes
Calories
318
Fat
7.14 g
Carbs
57.44 g
Protein
6.43 g
There are 318 calories in 1 medium Plain Muffin.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
318
 
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
1.954g
Monounsaturated Fat
2.838g
Cholesterol
37mg
12%
Sodium
409mg
18%
Total Carbohydrate
57.44g
21%
Dietary Fiber
1.6g
6%
Sugars
21.62g
Protein
6.43g
Vitamin D
0mcg
1%
Calcium
121mg
9%
Iron
2.43mg
14%
Potassium
140mg
3%
Vitamin A
17mcg
2%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:56 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Muffins
More Related Foods
Contains these Ingredients
45 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
15 g Bananas
19 g Milk (Whole Milk)
8 g Egg (whole)
5 g Household shortening
1 g Salt
19 g Granulated sugar