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Fresh Ham (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 60kcal | Fat: 2.66g | Carbs: 0g | Protein: 8.30g
Other sizes:
1 medium slice - 88kcal, 100 g - 210kcal, more...
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Pork Spareribs (Lean Only Eaten)
Per 1 small cut - Calories: 115kcal | Fat: 5.24g | Carbs: 0g | Protein: 15.81g
Other sizes:
1 medium cut - 160kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...
Similar
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Lamb Chop (Lean Only Eaten)
Per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Protein: 14.65g
Other sizes:
1 medium - 168kcal, 1 oz, with bone of cooked - 34kcal, 1 oz, with bone of cooked, lean only - 45kcal, more...
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Extra Lean Deli Sliced Ham
Per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Protein: 4.84g
Other sizes:
1 serving - 31kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Turkey Salami
Per 1 slice - Calories: 43kcal | Fat: 2.66g | Carbs: 0.11g | Protein: 4.34g
Other sizes:
1 slice, NFS - 43kcal, 1 serving - 43kcal, 100 g - 152kcal, more...
Similar
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Canned Turkey
Per 1 cup of drained - Calories: 220kcal | Fat: 9.26g | Carbs: 0.00g | Protein: 31.97g
Other sizes:
1 cubic inch of cooked - 28kcal, 1 can - 204kcal, 1 serving - 139kcal, more...
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Turkey Burger
Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g
Other sizes:
1 cup of cooked - 296kcal, 1 small patty - 147kcal, 1 large patty - 261kcal, more...
Similar
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Turkey Bolognese
Per 1 cup - Calories: 256kcal | Fat: 13.76g | Carbs: 17.91g | Protein: 17.63g
Other sizes:
1 serving - 128kcal, 100 g - 107kcal, 1 oz - 30kcal, more...
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