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Whole Wheat and Bran Crackers
Per 1 serving - Calories: 141kcal | Fat: 5.44g | Carbs: 21.93g | Protein: 2.85g
Other sizes:
1 Triscuit - 18kcal, 1 cup - 334kcal, 1 cup of crushed - 414kcal, more...
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Meatless Whole Wheat Lasagna Noodles
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g
Other sizes:
1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...
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Whole Wheat Macaroni (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 213kcal | Fat: 5.29g | Carbs: 37.08g | Protein: 7.45g
Other sizes:
1 cup, dry, yields - 541kcal, 1 lasagna noodle, cooked - 81kcal, 1 oz, dry, yields - 119kcal, more...
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Honey Butter
Per 1 tbsp - Calories: 85kcal | Fat: 5.86g | Carbs: 8.89g | Protein: 0.09g
Other sizes:
1 serving - 85kcal, 100 g - 470kcal, more...
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Carob and Honey Brownie
Per 1 brownie - Calories: 144kcal | Fat: 9.25g | Carbs: 16.08g | Protein: 1.97g
Other sizes:
1 cubic inch - 42kcal, 1 serving - 144kcal, 100 g - 423kcal, more...
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Nut and Honey Waffle
Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...
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Honey Roasted Walnuts
Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g
Other sizes:
1 cup of roasted - 686kcal, 100 g - 602kcal, more...
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