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Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, 1 serving - 169kcal, more...

Per 1 oz - Calories: 168kcal | Fat: 14.15g | Carbs: 7.91g | Protein: 5.15g

Other sizes: 1 cup whole kernels - 855kcal, 100 g - 594kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 oz - Calories: 159kcal | Fat: 12.98g | Carbs: 6.77g | Protein: 6.94g

Other sizes: 1 cup - 763kcal, 1 serving - 157kcal, 100 g - 561kcal, more...

Per 1 tbsp - Calories: 48kcal | Fat: 4.60g | Carbs: 0.77g | Protein: 1.88g

Other sizes: 1 oz - 175kcal, 100 g - 618kcal, 1 cup of chopped - 772kcal, more...

Per 1 oz - Calories: 185kcal | Fat: 18.49g | Carbs: 3.89g | Protein: 4.32g

Other sizes: 1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup, in shell, edible yield - 183kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 6.08g | Carbs: 43.66g | Protein: 5.02g

Other sizes: 1 oz - 120kcal, 100 g - 422kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 13.78g | Carbs: 7.20g | Protein: 5.31g

Other sizes: 1 cup - 748kcal, 1 serving - 160kcal, 100 g - 571kcal, more...

Per 1/4 cup - Calories: 210kcal | Fat: 18.00g | Carbs: 6.00g | Protein: 4.00g

Per 1 oz (14 halves) - Calories: 185kcal | Fat: 18.49g | Carbs: 3.89g | Protein: 4.32g

Other sizes: 1 cup of chopped - 765kcal, 1 cup of ground - 523kcal, 1 cup, in shell, edible yield - 183kcal, more...