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Whole Wheat Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g
Other sizes:
1 square cracker - 13kcal, 100 g - 438kcal, more...
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Whole Wheat Macaroni
Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g
Other sizes:
1 serving - 172kcal, 1 cup of cooked - 172kcal, more...
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...
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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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Roasted Light and Dark Turkey Meat
Per 1 thick slice - Calories: 87kcal | Fat: 4.07g | Carbs: 0g | Protein: 11.75g
Other sizes:
1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 oz of boneless - 59kcal, more...
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Stewed Light or Dark Turkey Meat
Per 1 medium slice - Calories: 48kcal | Fat: 1.74g | Carbs: 0g | Protein: 7.53g
Other sizes:
1 thin slice - 24kcal, 1 oz of boneless - 48kcal, 1 thick slice - 72kcal, more...
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Roasted Unsalted Cashew Nuts
Per 100 g - Calories: 580kcal | Fat: 47.77g | Carbs: 29.87g | Protein: 16.84g
Other sizes:
1 cup - 754kcal, 1 oz - 164kcal, 1 serving - 162kcal, more...
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Dry Roasted Cashew Nuts
Per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Protein: 15.31g
Other sizes:
1 cup - 786kcal, 1 serving - 161kcal, 1 oz - 163kcal, more...
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Honey Roasted Cashew Nuts
Per 1 10 whole nuts serving - Calories: 87kcal | Fat: 6.57g | Carbs: 6.00g | Protein: 2.32g
Other sizes:
1 cup - 786kcal, 1 serving - 152kcal, 1 oz - 154kcal, more...
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