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Per 1 oz - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 1 cup - 754kcal, 1 serving - 162kcal, 100 g - 580kcal, more...

Per 1 oz - Calories: 163kcal | Fat: 13.14g | Carbs: 9.27g | Protein: 4.34g

Other sizes: 1 cup - 786kcal, 1 serving - 161kcal, 100 g - 574kcal, more...

Per 1 oz (18 kernels) - Calories: 164kcal | Fat: 13.54g | Carbs: 8.47g | Protein: 4.77g

Other sizes: 100 g - 580kcal, 1 cup of whole - 748kcal, 1 cup of halves and pieces - 748kcal, more...

Per 1 oz - Calories: 166kcal | Fat: 14.01g | Carbs: 7.82g | Protein: 4.98g

Other sizes: 100 g - 587kcal, 1 tbsp - 94kcal, more...

Per 1 oz - Calories: 169kcal | Fat: 14.98g | Carbs: 5.47g | Protein: 6.26g

Other sizes: 1 cup - 824kcal, 1 serving - 167kcal, 100 g - 597kcal, more...

Per 1 cup - Calories: 814kcal | Fat: 70.49g | Carbs: 34.73g | Protein: 23.70g

Other sizes: 1 serving - 166kcal, 100 g - 594kcal, 1 oz - 168kcal, more...

Per 1 cup - Calories: 814kcal | Fat: 70.49g | Carbs: 34.73g | Protein: 23.70g

Other sizes: 1 oz - 168kcal, 100 g - 594kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 cup of roasted - 755kcal, 1 serving - 163kcal, 100 g - 581kcal, more...

Per 1 oz (18 kernels) - Calories: 165kcal | Fat: 13.54g | Carbs: 8.55g | Protein: 4.77g

Other sizes: 1 oz - 165kcal, 100 g - 581kcal, 1 cup of whole - 749kcal, more...

Per 1 32 nuts serving - Calories: 163kcal | Fat: 13.80g | Carbs: 5.30g | Protein: 7.38g

Other sizes: 1 cup of chopped - 773kcal, 1 cup, in shell, edible yield - 296kcal, 100 g - 581kcal, more...