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Per 1 tsp, dry - Calories: 8kcal | Fat: 0.06g | Carbs: 1.80g | Protein: 0.14g

Other sizes: 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.00g | Carbs: 13.46g | Protein: 0.00g

Other sizes: 1 cup - 838kcal, 1 serving - 104kcal, 100 g - 386kcal, more...

Per 100 g - Calories: 354kcal | Fat: 0.39g | Carbs: 81.21g | Protein: 8.35g

Other sizes: 1 cup, flakes, dry - 159kcal, 1 cup, granules, dry - 708kcal, 1 oz - 100kcal, more...

Per 1 glass - Calories: 87kcal | Fat: 0.00g | Carbs: 2.80g | Protein: 0.07g

Other sizes: 1 fl oz - 25kcal, 1/2 bottle - 311kcal, 1 serving - 87kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 medium - Calories: 203kcal | Fat: 9.52g | Carbs: 27.28g | Protein: 3.16g

Other sizes: 1 small - 164kcal, 1 oz, raw, yields - 27kcal, 1 serving - 203kcal, more...

Per 1 piece - Calories: 225kcal | Fat: 10.06g | Carbs: 29.76g | Protein: 4.83g

Other sizes: 1 cup - 590kcal, 1 serving - 225kcal, 100 g - 225kcal, more...

Per 1 cup - Calories: 49kcal | Fat: 0.17g | Carbs: 11.96g | Protein: 1.76g

Other sizes: 1 serving - 24kcal, 100 g - 20kcal, more...

Per 1 cup - Calories: 601kcal | Fat: 18.46g | Carbs: 106.27g | Protein: 7.95g

Other sizes: 1 serving - 301kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 100 g - Calories: 26kcal | Fat: 0.1g | Carbs: 6.5g | Protein: 1.0g

Other sizes: 1 cup - 30kcal, 1 oz - 7kcal, more...