Puerto Rican Pumpkin Pudding (Flan De Calabaza)

Common serving sizes
Calories
225
Fat
10.06 g
Carbs
29.76 g
Protein
4.83 g
There are 225 calories in 1 piece of Puerto Rican Pumpkin Pudding (Flan De Calabaza).
Nutrition Facts
Serving Size 1 piece (2-1/2" x 2" x 1")
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
10.06g
13%
Saturated Fat
2.38g
12%
Trans Fat
-
Polyunsaturated Fat
2.451g
Monounsaturated Fat
4.39g
Cholesterol
112mg
37%
Sodium
342mg
15%
Total Carbohydrate
29.76g
11%
Dietary Fiber
0.4g
1%
Sugars
22.22g
Protein
4.83g
Vitamin D
-
Calcium
38mg
3%
Iron
1.13mg
6%
Potassium
186mg
4%
Vitamin A
240mcg
27%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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