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Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g

Other sizes: 1 cup, dry, yields - 478kcal, 1 oz, dry, yields - 137kcal, 1 serving - 99kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 7.00g | Carbs: 17.57g | Protein: 1.92g

Other sizes: 1 serving - 132kcal, 100 g - 473kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 0.98g | Carbs: 23.55g | Protein: 1.99g

Other sizes: 1 serving - 109kcal, 100 g - 388kcal, 1 oz - 110kcal, more...

Per 1 cup - Calories: 164kcal | Fat: 0.69g | Carbs: 39.15g | Protein: 6.12g

Other sizes: 100 g - 334kcal, 1 oz - 95kcal, more...

Per 1 tbsp - Calories: 108kcal | Fat: 8.59g | Carbs: 7.86g | Protein: 0.78g

Other sizes: 1 tub - 214kcal, 1 serving - 214kcal, 100 g - 612kcal, more...

Per 1 cup - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 piece - 1kcal, 1 oz - 6kcal, 1 serving - 8kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.50g | Carbs: 33.14g | Protein: 2.73g

Other sizes: 1 serving - 143kcal, 100 g - 367kcal, more...

Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g

Other sizes: 1 oz, dry, yields - 151kcal, 100 g - 93kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Protein: 1.14g

Other sizes: 1 serving - 87kcal, 100 g - 395kcal, 1 oz - 112kcal, more...

Per 1 fl oz - Calories: 2kcal | Fat: 0.01g | Carbs: 0.30g | Protein: 0.02g

Other sizes: 1 coffee cup - 9kcal, 1 mug - 12kcal, 1 serving - 9kcal, more...