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Results for "Beef Tip Round (Trimmed to 0" Fat) "
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
Per 1 oz - Calories: 52kcal | Fat: 1.55g | Carbs: 0.00g | Protein: 9.02g
Other sizes: 1 lb - 839kcal, 100 g - 185kcal,
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Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 37kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 6.56g
Other sizes: 1 lb - 585kcal, 100 g - 129kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Protein: 20.93g
Other sizes: 1 steak - 282kcal, 1 oz - 41kcal, 1 lb - 649kcal,
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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.42g | Carbs: 0.00g | Protein: 5.85g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 1 oz - Calories: 53kcal | Fat: 2.19g | Carbs: 0.00g | Protein: 7.77g
Other sizes: 1 roast - 914kcal, 1 lb - 848kcal, 100 g - 187kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Per 100 g - Calories: 182kcal | Fat: 7.1g | Carbs: 0.0g | Protein: 27.52g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat)
Per 100 g - Calories: 129kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 21.69g
Other sizes: 1 steak - 267kcal, 1 oz - 37kcal, 1 lb - 585kcal,
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Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)
Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g
Other sizes: 1 steak - 413kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Eye Of Round (Trimmed to 0" Fat, Cooked, Roasted)
Per 3 oz - Calories: 143kcal | Fat: 4.08g | Carbs: 0.00g | Protein: 24.76g
Other sizes: 1 lb - 762kcal, 100 g - 168kcal,
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Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade)
Per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Protein: 62.23g
Other sizes: 1 oz - 43kcal, 1 lb - 680kcal, 100 g - 150kcal,
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