Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised)

Common serving sizes
Calories
190
Fat
7.53 g
Carbs
0 g
Protein
28.53 g
There are 190 calories in 3 ounces of Beef Bottom Round (Trimmed to 0" Fat, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
7.53g
10%
Saturated Fat
2.706g
14%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
3.188g
Cholesterol
84mg
28%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.53g
Vitamin D
-
Calcium
7mg
1%
Iron
2.31mg
13%
Potassium
230mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

More Related Foods