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Per 1 lb - Calories: 585kcal | Fat: 22.77g | Carbs: 0.00g | Protein: 89.04g

Other sizes: 1 oz - 37kcal, 100 g - 129kcal, more...

Per 3 oz ( 1 serving ) - Calories: 147kcal | Fat: 5.74g | Carbs: 0.00g | Protein: 22.41g

Other sizes: 1 lb - 785kcal, 1 oz - 49kcal, 100 g - 173kcal, more...

Per 1 full rump - Calories: 778kcal | Fat: 11.40g | Carbs: 0.00g | Protein: 158.67g

Other sizes: 1 oz - 32kcal, 1 lb - 508kcal, 100 g - 112kcal, more...

Per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Protein: 34.73g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 3 oz - Calories: 130kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 19.12g

Other sizes: 1 fillet - 236kcal, 1 lb - 694kcal, 100 g - 153kcal, more...

Per 3 oz - Calories: 175kcal | Fat: 6.92g | Carbs: 0.00g | Protein: 26.30g

Other sizes: 1 cup of diced - 278kcal, 1 lb - 934kcal, 100 g - 206kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.41g | Carbs: 0.00g | Protein: 5.63g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

Per 3 oz ( 1 serving ) - Calories: 141kcal | Fat: 4.91g | Carbs: 0.00g | Protein: 22.74g

Other sizes: 1 oz - 47kcal, 1 lb - 753kcal, 100 g - 166kcal, more...

Per 100 g - Calories: 193kcal | Fat: 7.42g | Carbs: 0.0g | Protein: 29.52g

Per 1 bar - Calories: 290kcal | Fat: 20.00g | Carbs: 25.00g | Protein: 3.00g