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Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 17.78g | Carbs: 15.69g | Protein: 32.92g

Other sizes: 1 serving - 273kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Protein: 16.25g

Other sizes: 1 medium slice - 178kcal, 1 medium meatball - 46kcal, 1 large slice - 238kcal, more...

Per 1 cup - Calories: 93kcal | Fat: 2.66g | Carbs: 15.03g | Protein: 2.27g

Other sizes: 1 serving - 11kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Protein: 4.27g

Other sizes: 1 serving - 94kcal, 100 g - 112kcal, more...

Per 1 piece - Calories: 568kcal | Fat: 43.83g | Carbs: 27.34g | Protein: 16.53g

Other sizes: 1 individual quiche - 334kcal, 1 cup - 474kcal, 1 serving - 568kcal, more...

Per 1 turnover - Calories: 291kcal | Fat: 7.10g | Carbs: 42.47g | Protein: 13.31g

Other sizes: 1 serving - 291kcal, 100 g - 227kcal, 1 oz - 64kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 309kcal | Fat: 12.36g | Carbs: 31.64g | Protein: 20.06g

Other sizes: 1 lasagna - 1852kcal, 1 lasagna - 2790kcal, 1 cubic inch - 16kcal, more...

Per 1 shell - Calories: 138kcal | Fat: 5.93g | Carbs: 13.01g | Protein: 7.96g

Other sizes: 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 288kcal | Fat: 10.65g | Carbs: 33.70g | Protein: 14.11g

Other sizes: 1 serving - 288kcal, 100 g - 137kcal, 1 oz - 39kcal, more...