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Per 1 oz - Calories: 60kcal | Fat: 4.31g | Carbs: 0.00g | Protein: 4.94g

Other sizes: 1 unit - 504kcal, 1/2 duck - 570kcal, 1 lb - 957kcal, more...

Per 3 oz - Calories: 155kcal | Fat: 6.91g | Carbs: 0.00g | Protein: 21.62g

Other sizes: 1/2 fillet - 280kcal, 1 lb - 826kcal, 100 g - 182kcal, more...

Per 3 oz - Calories: 136kcal | Fat: 3.72g | Carbs: 0.00g | Protein: 24.06g

Other sizes: 1 piece of cooked - 544kcal, 1 lb - 726kcal, 100 g - 160kcal, more...

Per 100 g - Calories: 61kcal | Fat: 0.5g | Carbs: 9.9g | Protein: 4.2g

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g

Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 113kcal, more...

Per 3 oz - Calories: 128kcal | Fat: 4.95g | Carbs: 0.00g | Protein: 19.48g

Other sizes: 1 fillet - 214kcal, 100 g - 150kcal, more...

Per 1 pouch - Calories: 80kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 16.00g

Per 1 sandwich - Calories: 550kcal | Fat: 22.70g | Carbs: 30.79g | Protein: 38.32g

Per 1 smoothie - Calories: 540kcal | Fat: 4.50g | Carbs: 84.00g | Protein: 41.00g