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Results for "Steamed or Poached Trout"
71 to 80 of 319
Sesbania Flower (Without Salt, Steamed, Cooked, Boiled)
Per 1 cup - Calories: 23kcal | Fat: 0.05g | Carbs: 5.44g | Protein: 1.19g
Other sizes: 1 oz - 6kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 28.99g | Protein: 2.51g
Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal,
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Sweat Potato Leaves (Without Salt, Steamed, Cooked)
Per 1 oz - Calories: 10kcal | Fat: 0.09g | Carbs: 2.08g | Protein: 0.66g
Other sizes: 1 cup - 22kcal, 1 lb - 154kcal, 100 g - 34kcal,
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Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Per 1 cup of cubed - Calories: 119kcal | Fat: 0.12g | Carbs: 29.00g | Protein: 2.51g
Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal,
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Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Per 100 g - Calories: 81kcal | Fat: 4.45g | Carbs: 6.53g | Protein: 8.47g
Other sizes: 1 cup - 76kcal, 1 oz - 23kcal,
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Poached Egg
(IHOP)
Per 1 piece - Calories: 60kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 6.00g
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Poached Egg
(Firebirds)
Per 1 serving - Calories: 70kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 6.00g
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Smoked Trout
(Blue Hill Bay)
Per 2 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 12.00g
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Steelhead Trout
(Member's Mark)
Per 4 oz - Calories: 150kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 21.00g
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Steelhead Trout
(Hofseth)
Per 6 oz - Calories: 360kcal | Fat: 24.00g | Carbs: 1.00g | Protein: 35.00g
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