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Per 1/4 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 18.00g

Per 1 can - Calories: 150kcal | Fat: 2.00g | Carbs: 3.00g | Protein: 30.00g

Per 1 container - Calories: 90kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g

Per 1 can drained - Calories: 90kcal | Fat: 2.00g | Carbs: 1.00g | Protein: 18.00g

Per 1 cup - Calories: 372kcal | Fat: 15.48g | Carbs: 32.59g | Protein: 24.57g

Other sizes: 1 serving - 372kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 bar - Calories: 155kcal | Fat: 9.78g | Carbs: 15.33g | Protein: 2.23g

Per 1 cone and single dip - Calories: 115kcal | Fat: 2.29g | Carbs: 20.44g | Protein: 4.02g

Other sizes: 1 cone and double dip - 212kcal, 1 serving - 115kcal, 100 g - 148kcal, more...

Per 1 oz of boneless - Calories: 59kcal | Fat: 2.75g | Carbs: 0g | Protein: 7.93g

Other sizes: 1 thin slice - 29kcal, 1 medium slice - 58kcal, 1 thick slice - 87kcal, more...

Per 1 thin slice - Calories: 24kcal | Fat: 0.87g | Carbs: 0g | Protein: 3.77g

Other sizes: 1 medium slice - 48kcal, 1 thick slice - 72kcal, 1 oz of boneless - 48kcal, more...