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Per 1 cup - Calories: 315kcal | Fat: 15.49g | Carbs: 22.33g | Protein: 20.45g

Other sizes: 1 serving - 315kcal, 1 package of prepared - 1633kcal, 100 g - 129kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 527kcal | Fat: 28.44g | Carbs: 34.36g | Protein: 33.48g

Other sizes: 1 serving - 527kcal, 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 123kcal | Fat: 2.19g | Carbs: 4.83g | Protein: 24.07g

Per 1 cup - Calories: 258kcal | Fat: 12.76g | Carbs: 21.14g | Protein: 15.86g

Other sizes: 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 11.31g | Carbs: 21.14g | Protein: 16.62g

Other sizes: 1 serving - 247kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 144kcal | Fat: 4.28g | Carbs: 4.33g | Protein: 21.38g

Other sizes: 1 serving - 144kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.63g | Carbs: 24.40g | Protein: 5.66g

Other sizes: 1 serving - 58kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 14.95g | Carbs: 8.04g | Protein: 19.97g

Other sizes: 1 serving - 246kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 7.27g | Carbs: 8.63g | Protein: 15.07g

Other sizes: 100 g - 100kcal, 1 oz - 28kcal, more...