Pork and Watercress with Soy-Based Sauce (Mixture)

Common serving sizes
Calories
246
Fat
14.95 g
Carbs
8.04 g
Protein
19.97 g
There are 246 calories in 1 cup of Pork and Watercress with Soy-Based Sauce (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
246
 
% Daily Values*
Total Fat
14.95g
19%
Saturated Fat
4.22g
21%
Trans Fat
-
Polyunsaturated Fat
3.157g
Monounsaturated Fat
6.344g
Cholesterol
53mg
18%
Sodium
648mg
28%
Total Carbohydrate
8.04g
3%
Dietary Fiber
0.6g
2%
Sugars
4.24g
Protein
19.97g
Vitamin D
-
Calcium
68mg
5%
Iron
1.38mg
8%
Potassium
583mg
12%
Vitamin A
194mcg
22%
Vitamin C
19.3mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Cornstarch
66 g Pork loin (whole, cooked, broiled)
3 g Garlic
79 g Garden cress (without salt, drained, cooked, boiled)
5 g Soy sauce (shoyu)
5 g Sesame oil
1 g Salt
2 g Brown sugar