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Per 1 medium - Calories: 32kcal | Fat: 1.18g | Carbs: 5.14g | Protein: 0.27g

Other sizes: 100 g - 450kcal, 1 oz - 128kcal, more...

Per 1 medium - Calories: 364kcal | Fat: 14.44g | Carbs: 51.64g | Protein: 8.24g

Other sizes: 1 miniature - 61kcal, 1 large - 496kcal, 1 small - 213kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 59kcal | Fat: 2.76g | Carbs: 2.67g | Protein: 5.59g

Other sizes: 1 oz of boneless - 62kcal, 1 oz, with bone of (yield after bone removed) - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 40kcal, more...

Per 1 piece - Calories: 103kcal | Fat: 10.31g | Carbs: 2.00g | Protein: 1.50g

Per 1 cup - Calories: 856kcal | Fat: 21.04g | Carbs: 156.32g | Protein: 14.26g

Other sizes: 1 serving - 426kcal, 100 g - 323kcal, 1 oz - 92kcal, more...

Per 1 cup - Calories: 389kcal | Fat: 18.38g | Carbs: 17.30g | Protein: 37.79g

Other sizes: 1 serving - 389kcal, 100 g - 169kcal, 1 oz - 48kcal, more...

Per 1 tamal - Calories: 66kcal | Fat: 3.62g | Carbs: 4.85g | Protein: 3.92g

Other sizes: 1 serving - 66kcal, 100 g - 160kcal, 1 oz - 45kcal, more...

Per 1 serving (1/2 plantain with syrup) - Calories: 371kcal | Fat: 10.26g | Carbs: 70.70g | Protein: 1.06g

Other sizes: 1 serving (140 g) - 371kcal, 100 g - 265kcal, 1 oz - 75kcal, more...

Per 1 oz - Calories: 155kcal | Fat: 10.49g | Carbs: 14.54g | Protein: 1.87g

Per 1 oz - Calories: 152kcal | Fat: 9.81g | Carbs: 15.00g | Protein: 1.98g

Other sizes: 1 bag - 1217kcal, 100 g - 536kcal, more...