Puerto Rican Style Veal Fricassee (Ternera En Fricase)

Common serving sizes
Calories
389
Fat
18.38 g
Carbs
17.3 g
Protein
37.79 g
There are 389 calories in 1 cup of Puerto Rican Style Veal Fricassee (Ternera En Fricase).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
389
 
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
3.806g
19%
Trans Fat
-
Polyunsaturated Fat
7.07g
Monounsaturated Fat
5.945g
Cholesterol
129mg
43%
Sodium
1449mg
63%
Total Carbohydrate
17.3g
6%
Dietary Fiber
2.8g
10%
Sugars
3.06g
Protein
37.79g
Vitamin D
-
Calcium
32mg
2%
Iron
2.3mg
13%
Potassium
863mg
18%
Vitamin A
14mcg
2%
Vitamin C
22.5mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g Olives, green, stuffed
8 g Ham (center slice, country-style, lean only, cured)
103 g Veal leg (top round)
1 g Garlic
6 g Green peppers
10 g Onions
12 g Red tomatoes
18 g Tomato sauce (canned)
46 g Potato (flesh and skin)
8 g Corn vegetable oil
2 g Vinegar (cider)
2 g Capers
1 g Salt
9 g Water