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Per 1 package (12 oz) - Calories: 194kcal | Fat: 0.34g | Carbs: 48.99g | Protein: 5.98g

Other sizes: 1 oz - 16kcal, 1 lb - 259kcal, 100 g - 57kcal, more...

Per 1 cup of cubed - Calories: 46kcal | Fat: 0.58g | Carbs: 10.09g | Protein: 2.32g

Other sizes: 1 oz - 11kcal, 1 lb - 181kcal, 100 g - 40kcal, more...

Per 100 g - Calories: 31kcal | Fat: 0.57g | Carbs: 6.91g | Protein: 0.64g

Other sizes: 1 cup of cubed - 31kcal, 1 oz - 9kcal, 1 lb - 141kcal, more...

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 cup - 747kcal, 1 oz hulled - 153kcal, 1 oz - 153kcal, more...

Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g

Other sizes: 1 oz - 10kcal, 100 g - 34kcal, more...

Per 1 cup of mashed - Calories: 71kcal | Fat: 0.87g | Carbs: 15.25g | Protein: 3.49g

Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal, more...

Per 100 g - Calories: 40kcal | Fat: 0.09g | Carbs: 10.49g | Protein: 0.9g

Other sizes: 1 cup of cubed - 82kcal, 1 oz - 11kcal, more...

Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g

Other sizes: 1 oz - 11kcal, 1 lb - 177kcal, 100 g - 39kcal, more...

Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g

Other sizes: 1 oz - 16kcal, 1 lb - 254kcal, 100 g - 56kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.40g | Carbs: 10.01g | Protein: 1.02g

Other sizes: 1 oz - 8kcal, 100 g - 27kcal, more...