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Per 1 cup - Calories: 314kcal | Fat: 12.72g | Carbs: 24.58g | Protein: 25.47g

Other sizes: 1 serving - 314kcal, 100 g - 126kcal, 1 oz - 36kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 1 meal - Calories: 299kcal | Fat: 7.38g | Carbs: 32.58g | Protein: 26.49g

Other sizes: 1 serving - 299kcal, 100 g - 81kcal, more...

Per 1 cutlet - Calories: 194kcal | Fat: 7.80g | Carbs: 8.37g | Protein: 23.20g

Other sizes: 1 oz of boneless - 65kcal, 1 oz of boneless (yield after cooking) - 43kcal, 1 serving - 194kcal, more...

Per 1 oz of boneless, cooked - Calories: 59kcal | Fat: 2.06g | Carbs: 0g | Protein: 9.55g

Other sizes: 1 oz of boneless - 40kcal, 1 cup of cooked, diced - 280kcal, 1 cubic inch of boneless cooked - 36kcal, more...

Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g

Other sizes: 1 oz, with bone of - 34kcal, 1 oz of boneless, cooked - 65kcal, 1 cup of cooked, diced - 307kcal, more...

Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 1 cup - Calories: 293kcal | Fat: 17.73g | Carbs: 2.89g | Protein: 29.48g

Other sizes: 1 piece with sauce - 154kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 meal - Calories: 262kcal | Fat: 6.78g | Carbs: 29.86g | Protein: 20.60g

Other sizes: 1 serving - 262kcal, 100 g - 90kcal, more...