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Per 1 piece - Calories: 32kcal | Fat: 1.33g | Carbs: 3.34g | Protein: 1.49g

Other sizes: 1 serving - 153kcal, 100 g - 123kcal, 1 oz - 35kcal, more...

Per 1 Nature Valley bar - Calories: 111kcal | Fat: 1.76g | Carbs: 21.68g | Protein: 2.16g

Other sizes: 1 bar - 95kcal, 100 g - 397kcal, more...

Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g

Other sizes: 1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...

Per 1 piece - Calories: 36kcal | Fat: 0.55g | Carbs: 7.08g | Protein: 0.63g

Other sizes: 1 serving - 182kcal, 100 g - 135kcal, more...

Per 1/2 cup - Calories: 220kcal | Fat: 3.50g | Carbs: 40.00g | Protein: 7.00g

Per 1/2 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 6.00g

Per 1/2 cup - Calories: 190kcal | Fat: 4.00g | Carbs: 33.00g | Protein: 6.00g

Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g

Other sizes: 1 cup - 168kcal, 100 ml - 71kcal, more...

Per 1 cup - Calories: 338kcal | Fat: 19.05g | Carbs: 25.30g | Protein: 17.16g

Other sizes: 1 fl oz - 42kcal, 1 serving, as a drink - 169kcal, 1 serving, if on cereal - 84kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g

Other sizes: 1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...