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Per 1 cup - Calories: 422kcal | Fat: 4.52g | Carbs: 89.91g | Protein: 8.11g

Other sizes: 100 g - 361kcal, 1 lb - 1637kcal, 1 oz - 102kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 small ear - 110kcal, 1 large ear - 146kcal, 1 linear inch - 22kcal, more...

Per 1 medium ear - Calories: 128kcal | Fat: 3.52g | Carbs: 25.06g | Protein: 3.31g

Other sizes: 1 linear inch - 22kcal, 1 large ear - 146kcal, 1 mini ear or cobette - 72kcal, more...

Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g

Other sizes: 1 lb - 1642kcal, 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Protein: 0.44g

Other sizes: 100 g - 217kcal, 1 serving - 43kcal, 1 oz - 62kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 2.10g | Carbs: 41.18g | Protein: 5.44g

Other sizes: 1 serving - 89kcal, 1 oz - 31kcal, 100 g - 108kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g

Other sizes: 1 baby ear - 8kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 175kcal | Fat: 2.08g | Carbs: 40.93g | Protein: 5.41g

Other sizes: 1 mini ear or cobette - 60kcal, 1 linear inch - 19kcal, 1 medium ear - 107kcal, more...

Per 1 cup - Calories: 217kcal | Fat: 4.78g | Carbs: 46.56g | Protein: 4.46g

Other sizes: 100 g - 83kcal, 1 oz - 24kcal, 1 serving - 108kcal, more...

Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g

Other sizes: 1 serving - 104kcal, 1 linear inch - 22kcal, 1 oz - 35kcal, more...