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Per 1 cup - Calories: 126kcal | Fat: 0.46g | Carbs: 29.72g | Protein: 0.66g

Other sizes: 100 g - 381kcal, 1 oz - 108kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g

Other sizes: 1 serving - 42kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 sandwich - Calories: 325kcal | Fat: 8.94g | Carbs: 35.19g | Protein: 24.31g

Per 1 cup - Calories: 192kcal | Fat: 0.53g | Carbs: 40.13g | Protein: 5.42g

Other sizes: 1 tbsp - 12kcal, 1 serving - 24kcal, 100 g - 80kcal, more...

Per 1 turnover - Calories: 378kcal | Fat: 23.51g | Carbs: 27.34g | Protein: 14.26g

Other sizes: 1 serving - 378kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Protein: 16.98g

Other sizes: 1 serving - 209kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 181kcal | Fat: 10.31g | Carbs: 11.42g | Protein: 10.57g

Other sizes: 1 serving - 23kcal, 100 g - 76kcal, 1 oz - 22kcal, more...

Per 1 cracker - Calories: 14kcal | Fat: 0.56g | Carbs: 1.91g | Protein: 0.25g

Other sizes: 100 g - 454kcal, 1 oz - 129kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 8.72g | Carbs: 19.35g | Protein: 23.11g

Other sizes: 1 serving - 252kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Protein: 0.14g

Other sizes: 1 cup - 109kcal, 1 packet - 21kcal, 1 serving - 13kcal, more...