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Results for "Full Circle Raisin Bran"
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Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 100 g - Calories: 191kcal | Fat: 7.31g | Carbs: 0.0g | Protein: 29.21g
Other sizes: 1 piece - 544kcal, 3 oz - 162kcal, 1 lb - 866kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 200kcal | Fat: 11.03g | Carbs: 0.00g | Protein: 23.41g
Other sizes: 1 piece - 736kcal, 1 lb - 1066kcal, 100 g - 235kcal,
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Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun
Per 1 Burger King sandwich - Calories: 315kcal | Fat: 11.14g | Carbs: 22.66g | Protein: 30.04g
Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal,
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Oat Bran Cereal made with Milk (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g
Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal,
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Oat Bran Muffin with Fruit and/or Nuts
Per 1 medium - Calories: 329kcal | Fat: 11.23g | Carbs: 54.38g | Protein: 8.16g
Other sizes: 1 Hardee's muffin - 355kcal, 1 serving - 329kcal, 1 miniature - 55kcal,
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Oat Bran Cereal made with Milk (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g
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No Fat No Cholesterol Bran Muffin with Fruit
Per 1 muffin - Calories: 292kcal | Fat: 0.96g | Carbs: 60.80g | Protein: 12.13g
Other sizes: 1 serving - 192kcal, 100 g - 256kcal, 1 oz - 73kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade)
Per 1 oz - Calories: 58kcal | Fat: 3.63g | Carbs: 0.00g | Protein: 5.77g
Other sizes: 1 lb - 921kcal, 100 g - 203kcal,
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Beef Round (Full Cut, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
Per 3 oz - Calories: 190kcal | Fat: 9.97g | Carbs: 0.00g | Protein: 23.28g
Other sizes: 1 piece - 698kcal, 1 lb - 1012kcal, 100 g - 223kcal,
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Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Per 100 g - Calories: 218kcal | Fat: 11.08g | Carbs: 0.0g | Protein: 27.58g
Other sizes: 1 piece - 682kcal, 3 oz - 185kcal, 1 lb - 989kcal,
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