Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)

Common serving sizes
Calories
185
Fat
9.42 g
Carbs
0 g
Protein
23.44 g
There are 185 calories in 3 ounces of Beef Round (Full Cut, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
9.42g
12%
Saturated Fat
3.596g
18%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
4.046g
Cholesterol
67mg
22%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.44g
Vitamin D
-
Calcium
5mg
0%
Iron
2.18mg
12%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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