Flatfish (Flounder and Sole Species) Calories and Nutritional Information

Results for "Flatfish (Flounder and Sole Species)"

71 to 80 of 890
Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat) Per 1 fillet - Calories: 91kcal \| Fat: 2.93g \| Carbs: 0.00g \| Protein: 14.99g Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat) Per 1 oz of boneless - Calories: 57kcal \| Fat: 2.87g \| Carbs: 0.00g \| Protein: 7.29g Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more... Similar
Mole Verde (Sauce) Per 1 cup - Calories: 241kcal \| Fat: 15.08g \| Carbs: 16.70g \| Protein: 14.20g Other sizes: 1 serving - 60kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
Grilled Gordita/Sope Shell Per 1 shell - Calories: 87kcal \| Fat: 0.91g \| Carbs: 18.29g \| Protein: 2.24g Similar
Sloe Gin Fizz Per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Protein: 0.07g Similar
Stuffed Sole (Schwan's) Per 6 oz - Calories: 240kcal \| Fat: 11.00g \| Carbs: 8.00g \| Protein: 23.00g Similar
Sole Fillets (Ocean Market) Per 1 serving - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 16.00g Similar
Sole Parmesan (Specially Selected) Per 2 filets - Calories: 280kcal \| Fat: 13.00g \| Carbs: 29.00g \| Protein: 10.00g Similar
Flounder (Publix) Per 1 fillet - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 19.00g Similar
Flounder (Orca Bay) Per 4 oz - Calories: 90kcal \| Fat: 3.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
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71 to 80 of 890
Freshwater Bass (Fish) (Mixed Species, Cooked, Dry Heat) Per 1 fillet - Calories: 91kcal \| Fat: 2.93g \| Carbs: 0.00g \| Protein: 14.99g Other sizes: 3 oz - 124kcal, 1 lb - 662kcal, 100 g - 146kcal, more... Similar
Pacific and Jack Mackerel (Mixed Species, Cooked, Dry Heat) Per 1 oz of boneless - Calories: 57kcal \| Fat: 2.87g \| Carbs: 0.00g \| Protein: 7.29g Other sizes: 1 cubic inch of boneless - 34kcal, 1 fillet - 354kcal, 3 oz - 171kcal, more... Similar
Mole Verde (Sauce) Per 1 cup - Calories: 241kcal \| Fat: 15.08g \| Carbs: 16.70g \| Protein: 14.20g Other sizes: 1 serving - 60kcal, 100 g - 91kcal, 1 oz - 26kcal, more... Similar
Grilled Gordita/Sope Shell Per 1 shell - Calories: 87kcal \| Fat: 0.91g \| Carbs: 18.29g \| Protein: 2.24g Similar
Sloe Gin Fizz Per 1 cocktail - Calories: 122kcal \| Fat: 0.04g \| Carbs: 3.06g \| Protein: 0.07g Similar
Stuffed Sole (Schwan's) Per 6 oz - Calories: 240kcal \| Fat: 11.00g \| Carbs: 8.00g \| Protein: 23.00g Similar
Sole Fillets (Ocean Market) Per 1 serving - Calories: 80kcal \| Fat: 1.00g \| Carbs: 0.00g \| Protein: 16.00g Similar
Sole Parmesan (Specially Selected) Per 2 filets - Calories: 280kcal \| Fat: 13.00g \| Carbs: 29.00g \| Protein: 10.00g Similar
Flounder (Publix) Per 1 fillet - Calories: 100kcal \| Fat: 1.50g \| Carbs: 0.00g \| Protein: 19.00g Similar
Flounder (Orca Bay) Per 4 oz - Calories: 90kcal \| Fat: 3.00g \| Carbs: 0.00g \| Protein: 18.00g Similar
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