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Canned Sweetpotato without Syrup
Per 1 cup of pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Protein: 3.30g
Other sizes:
1 cup of mashed - 232kcal, 1 piece - 18kcal, 1 cup, NFS - 182kcal, more...
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Mashed Potato (from Dry)
Per 1 cup, NFS - Calories: 220kcal | Fat: 11.68g | Carbs: 25.66g | Protein: 4.24g
Other sizes:
1 oz, dry, yields - 187kcal, 1 serving - 110kcal, 1 cup, dry, yields - 458kcal, more...
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Mashed Potato (from Fresh)
Per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Protein: 4.43g
Other sizes:
1 small - 134kcal, 1 serving - 128kcal, 100 g - 122kcal, more...
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Meat and Bean Turnover
Per 1 turnover - Calories: 305kcal | Fat: 18.70g | Carbs: 22.80g | Protein: 10.98g
Other sizes:
1 serving - 305kcal, 100 g - 347kcal, more...
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Bean Soup (Home Recipe)
Per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Protein: 8.52g
Other sizes:
1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...
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Boiled Sweetpotato (with Peel)
Per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Protein: 1.33g
Other sizes:
1 small - 73kcal, 1 medium - 147kcal, 1 cup - 188kcal, more...
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Lima Bean Soup
Per 1 cup - Calories: 111kcal | Fat: 2.99g | Carbs: 16.55g | Protein: 4.98g
Other sizes:
1 serving - 111kcal, 100 g - 44kcal, 1 oz - 12kcal, more...
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Sweetened Bean Paste
Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g
Other sizes:
1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...
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