Boiled Sweetpotato (with Peel)
Common serving sizes
Calories
147
Fat
3.9 g
Carbs
26.74 g
Protein
2.08 g
There are 147 calories in 1 medium Boiled Sweetpotato (with Peel).
Nutrition Facts
Serving Size 1 medium (2" dia, 5" long, raw)
Amount Per Serving
Calories
147
 
% Daily Values*
Total Fat
3.9g
6%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
1.201g
Monounsaturated Fat
1.741g
Cholesterol
0mg
0%
Sodium
441mg
18%
Total Carbohydrate
26.74g
9%
Dietary Fiber
3.7g
15%
Sugars
8.63g
Protein
2.08g
Vitamin D
-
Calcium
41mg
4%
Iron
1.09mg
6%
Potassium
346mg
10%
Vitamin A
23835IU
477%
Vitamin C
19.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
150 g Sweet potato (without skin, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt