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Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g

Other sizes: 1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...

Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g

Other sizes: 1 oz of boneless (yield after cooking) - 58kcal, 1 oz of boneless - 60kcal, 1 oz, with bone of (yield after bone removed) - 40kcal, more...

Per 100 g - Calories: 364kcal | Fat: 20.6g | Carbs: 41.03g | Protein: 5.87g

Per 1 stick (7-5/8" x 5/8") - Calories: 41kcal | Fat: 0.95g | Carbs: 6.84g | Protein: 1.20g

Other sizes: 1 cup of small pieces - 190kcal, 1 stick of small - 21kcal, 1 stick (9-1/4" x 3/8") - 25kcal, more...

Per 100 g - Calories: 506kcal | Fat: 25.58g | Carbs: 51.62g | Protein: 17.31g

Other sizes: 1 cup - 567kcal, 1 serving - 142kcal, 1 oz - 143kcal, more...

Per 1 oz - Calories: 148kcal | Fat: 9.75g | Carbs: 15.11g | Protein: 1.90g

Other sizes: 1/2 cup - 94kcal, 100 g - 522kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 17.93g | Carbs: 12.65g | Protein: 28.44g

Other sizes: 1 serving - 249kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 14.16g | Carbs: 36.33g | Protein: 21.10g

Other sizes: 1 serving - 362kcal, 100 g - 146kcal, more...

Per 1 sandwich - Calories: 547kcal | Fat: 22.03g | Carbs: 55.90g | Protein: 29.64g

Other sizes: 1 serving - 547kcal, 100 g - 228kcal, more...

Per 1 cup - Calories: 116kcal | Fat: 2.24g | Carbs: 6.72g | Protein: 16.10g

Other sizes: 1 serving - 116kcal, 100 g - 48kcal, 1 oz - 14kcal, more...