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Per 1 piece - Calories: 164kcal | Fat: 3.57g | Carbs: 31.20g | Protein: 2.25g

Other sizes: 1 1-layer cake serving - 1642kcal, 1 cubic inch - 35kcal, 1 serving - 164kcal, more...

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 1 oz, dry, yields - 115kcal, 100 g - 116kcal, more...

Per 1 sandwich - Calories: 476kcal | Fat: 18.23g | Carbs: 41.85g | Protein: 34.75g

Other sizes: 1 serving - 476kcal, 1 oz - 67kcal, more...

Per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Protein: 8.19g

Other sizes: 100 g - 250kcal, 1 oz - 71kcal, more...

Per 1 sandwich - Calories: 73kcal | Fat: 3.33g | Carbs: 10.30g | Protein: 0.72g

Other sizes: 1 large sandwich - 185kcal, 1 serving - 146kcal, 100 g - 487kcal, more...

Per 1 cup - Calories: 246kcal | Fat: 14.95g | Carbs: 8.04g | Protein: 19.97g

Other sizes: 1 serving - 246kcal, 100 g - 152kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 12.76g | Carbs: 21.14g | Protein: 15.86g

Other sizes: 100 g - 119kcal, 1 oz - 34kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 79kcal | Fat: 4.76g | Carbs: 3.44g | Protein: 5.33g

Other sizes: 1 oz of boneless - 90kcal, 1 cup of diced - 425kcal, 1 oz, with bone of (yield after cooking, bone removed) - 54kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Protein: 13.27g

Other sizes: 1 medium - 216kcal, 1 large - 314kcal, 1 oz, with bone of (yield after cooking, bone removed) - 38kcal, more...

Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g

Other sizes: 1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...