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Corned Beef (Lean and Fat Eaten)
Per 1 thin slice - Calories: 53kcal | Fat: 3.99g | Carbs: 0.10g | Protein: 3.82g
Other sizes:
1 medium slice - 105kcal, 1 thick slice - 158kcal, 1 oz of boneless - 71kcal, more...
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Fresh Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Protein: 5.61g
Other sizes:
1 medium slice - 114kcal, 1 thick slice - 171kcal, 1 oz, with bone of cooked - 63kcal, more...
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 thin slice - 32kcal, 1 medium slice - 64kcal, 1 oz, with bone of raw, lean only - 37kcal, more...
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Pork Spareribs (Lean and Fat Eaten)
Per 1 small cut - Calories: 296kcal | Fat: 22.63g | Carbs: 0g | Protein: 21.71g
Other sizes:
1 medium cut - 415kcal, 1 medium - 138kcal, 1 large cut - 533kcal, more...
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Meat Loaf Made with Venison/Deer
Per 1 small or thin slice - Calories: 142kcal | Fat: 5.76g | Carbs: 5.31g | Protein: 16.25g
Other sizes:
1 medium slice - 178kcal, 1 medium meatball - 46kcal, 1 large slice - 238kcal, more...
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Broiled or Baked Beef Steak (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.45g
Other sizes:
1 oz, with bone of raw, lean only - 30kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless (yield after cooking, fat removed) - 36kcal, more...
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Pork Steak or Cutlet (Lean and Fat Eaten)
Per 1 medium - Calories: 394kcal | Fat: 22.66g | Carbs: 0g | Protein: 44.52g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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