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Per 1 oz - Calories: 50kcal | Fat: 2.98g | Carbs: 0.00g | Protein: 5.38g

Other sizes: 1 lb - 798kcal, 100 g - 176kcal, more...

Per 3 oz - Calories: 237kcal | Fat: 11.97g | Carbs: 0.00g | Protein: 30.21g

Other sizes: 1 chop, excluding refuse - 153kcal, 1 lb - 1266kcal, 100 g - 279kcal, more...

Per 1 roast - Calories: 560kcal | Fat: 11.57g | Carbs: 0.00g | Protein: 106.30g

Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal, more...

Per 1 oz - Calories: 181kcal | Fat: 19.23g | Carbs: 0.00g | Protein: 1.71g

Other sizes: 1 lb - 2894kcal, 100 g - 638kcal, more...

Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g

Other sizes: 1 cup - 43kcal, 1 small - 15kcal, 1 large - 30kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Protein: 1.92g

Other sizes: 1 small - 14kcal, 1 serving - 20kcal, 100 g - 17kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 oz, raw, yields - 45kcal, more...

Per 1 cup - Calories: 208kcal | Fat: 18.44g | Carbs: 10.76g | Protein: 1.68g

Other sizes: 1 serving - 28kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 255kcal | Fat: 4.48g | Carbs: 42.42g | Protein: 12.21g

Other sizes: 1 serving - 127kcal, 100 g - 138kcal, 1 oz - 39kcal, more...