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Garlic
Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g
Other sizes:
1 cup - 203kcal, 1 serving - 4kcal, 100 g - 149kcal, more...
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Garlic Parmesan Chicken
Per 1 piece - Calories: 386kcal | Fat: 13.82g | Carbs: 25.92g | Protein: 37.36g
Other sizes:
1 cup - 443kcal, 100 g - 212kcal, 1 oz - 60kcal, more...
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Lemon Garlic Chicken
Per 1 cup - Calories: 450kcal | Fat: 27.66g | Carbs: 8.36g | Protein: 41.32g
Other sizes:
1 serving - 393kcal, 100 g - 179kcal, 1 oz - 51kcal, more...
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Roasted Chicken Roll
Per 1 slice - Calories: 53kcal | Fat: 2.07g | Carbs: 0.00g | Protein: 8.07g
Other sizes:
1 cubic inch - 32kcal, 1 cup of diced - 255kcal, 1 serving - 161kcal, more...
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Cooked Kale (from Fresh)
Per 1 cup of fresh - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Cooked Kale (from Canned)
Per 1 cup, canned - Calories: 86kcal | Fat: 5.24g | Carbs: 9.19g | Protein: 3.07g
Other sizes:
1 serving - 43kcal, 100 g - 51kcal, 1 oz - 14kcal, more...
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Toasted Garlic Bread
Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g
Other sizes:
1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...
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Garlic Roll
Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g
Other sizes:
1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...
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Kale (Cooked)
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 69kcal | Fat: 4.20g | Carbs: 7.37g | Protein: 2.47g
Other sizes:
1 serving - 35kcal, 100 g - 51kcal, more...
Similar
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Cooked Kale (from Frozen)
Per 1 cup of frozen - Calories: 72kcal | Fat: 4.32g | Carbs: 6.86g | Protein: 3.69g
Other sizes:
1 10 oz frozen package yields - 140kcal, 1 serving - 36kcal, 100 g - 53kcal, more...
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