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Results for "Woolworths Oats & Ancient Grain Flakes "

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Oats Cereal (Instant, Dry, Fortified) Per 100 g - Calories: 369kcal \| Fat: 6.1g \| Carbs: 64.0g \| Protein: 15.5g Similar
Mashed Potatoes (From Flakes, Whole Milk and Margarine) Per 1 cup - Calories: 237kcal \| Fat: 11.76g \| Carbs: 31.54g \| Protein: 3.99g Other sizes: 1 oz - 32kcal, 1 lb - 513kcal, 100 g - 113kcal, more... Similar
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant) Per 100 g - Calories: 380kcal \| Fat: 0.94g \| Carbs: 82.32g \| Protein: 7.82g Other sizes: 1 cup - 361kcal, 1 oz - 108kcal, more... Similar
Oat Milk Per 1 cup - Calories: 117kcal \| Fat: 4.98g \| Carbs: 15.91g \| Protein: 2.98g Other sizes: 1 fl oz - 15kcal, 1 serving - 117kcal, 100 g - 48kcal, more... Similar
Wheat and Malt Barley Flakes Cereal Per 3/4 cup - Calories: 106kcal \| Fat: 0.84g \| Carbs: 23.64g \| Protein: 2.90g Other sizes: 1 box, single serving - 77kcal, 1 oz - 103kcal, 100 g - 365kcal, more... Similar
Oat Bran Cereal made with Milk Per 1 cup of cooked - Calories: 210kcal \| Fat: 7.46g \| Carbs: 33.74g \| Protein: 14.13g Other sizes: 1 serving - 140kcal, 100 g - 85kcal, more... Similar
Toasted Reduced Calorie High Fiber Oat Bran Bread Per 1 slice - Calories: 62kcal \| Fat: 0.99g \| Carbs: 12.79g \| Protein: 2.47g Other sizes: 1 thin slice - 50kcal, 1 serving - 62kcal, 100 g - 239kcal, more... Similar
Corn, Whole Wheat and Rolled Oats Cereal (Presweetened) Per 3/4 cup - Calories: 118kcal \| Fat: 1.65g \| Carbs: 24.57g \| Protein: 2.13g Other sizes: 1 oz - 112kcal, 100 g - 394kcal, more... Similar
Broiled Chicken Fillet Sandwich with Lettuce, Tomato and Spread on Oat Bran Bun Per 1 Burger King sandwich - Calories: 315kcal \| Fat: 11.14g \| Carbs: 22.66g \| Protein: 30.04g Other sizes: 1 serving - 315kcal, 100 g - 203kcal, 1 oz - 58kcal, more... Similar
Oat Bran Cereal made with Milk (Fat Not Added in Cooking) Per 1 cup of cooked - Calories: 206kcal \| Fat: 7.31g \| Carbs: 33.06g \| Protein: 13.84g Other sizes: 1 cup, dry, yields - 664kcal, 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, more... Similar
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