White Rice (Long-Grain, Dry, Enriched, Precooked or Instant)
Common serving sizes
Calories
361
Fat
0.89 g
Carbs
78.2 g
Protein
7.43 g
There are 361 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
361
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
78.2g
26%
Dietary Fiber
1.8g
7%
Sugars
0.05g
Protein
7.43g
Vitamin D
-
Calcium
21mg
2%
Iron
5.98mg
33%
Potassium
26mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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