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Per 1 cup - Calories: 442kcal | Fat: 1.21g | Carbs: 92.78g | Protein: 12.36g

Other sizes: 1 oz - 100kcal, 1 lb - 1606kcal, 100 g - 354kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 108kcal | Fat: 3.21g | Carbs: 17.47g | Protein: 2.50g

Other sizes: 1 round (7" dia) - 209kcal, 1 square (4" square) (include frozen) - 103kcal, 1 serving - 206kcal, more...

Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g

Other sizes: 1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...

Per 1 round - Calories: 108kcal | Fat: 4.62g | Carbs: 14.43g | Protein: 3.03g

Other sizes: 1 serving - 106kcal, 100 g - 271kcal, more...

Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g

Other sizes: 1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...

Per 1 ball - Calories: 246kcal | Fat: 14.89g | Carbs: 25.86g | Protein: 3.55g

Other sizes: 1 serving - 246kcal, 100 g - 390kcal, 1 oz - 111kcal, more...

Per 100 g - Calories: 135kcal | Fat: 4.09g | Carbs: 0.0g | Protein: 22.91g

Per 1 tbsp - Calories: 60kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 0.00g

Per 1 patty - Calories: 160kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 22.00g

Per 1 round (4" dia) (include frozen) - Calories: 107kcal | Fat: 3.72g | Carbs: 14.88g | Protein: 3.26g

Other sizes: 1 round (7" dia) - 205kcal, 1 serving - 203kcal, 1 surface inch - 7kcal, more...