Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades)

Common serving sizes
Calories
191
Fat
5.8 g
Carbs
0 g
Protein
32.47 g
There are 191 calories in 5 ounces of Beef Top Round (Lean Only, Trimmed to 1/8" Fat, All Grades).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
5.8g
7%
Saturated Fat
1.983g
10%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
2.44g
Cholesterol
78mg
26%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.47g
Vitamin D
-
Calcium
28mg
2%
Iron
2.82mg
16%
Potassium
513mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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