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Egg Muffin
Per 1 medium - Calories: 116kcal | Fat: 2.93g | Carbs: 17.39g | Protein: 4.69g
Other sizes:
1 miniature - 32kcal, 1 small - 110kcal, 1 large - 256kcal, more...
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Oat Bran English Muffin
Per 1 muffin - Calories: 125kcal | Fat: 2.02g | Carbs: 25.07g | Protein: 5.43g
Other sizes:
1 serving - 125kcal, 100 g - 216kcal, 1 oz - 61kcal, more...
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Oat Bran Muffin
Per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Protein: 7.91g
Other sizes:
1 large - 416kcal, 1 small - 178kcal, 100 g - 270kcal, more...
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Low Fat Milk
Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g
Other sizes:
1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...
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Low Fat Greek Yogurt
Per 1 cup - Calories: 186kcal | Fat: 6.93g | Carbs: 16.39g | Protein: 14.65g
Other sizes:
1 serving (120 g) - 93kcal, 1 oz - 22kcal, 100 g - 78kcal, more...
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Whole Wheat Muffin
Per 1 medium - Calories: 333kcal | Fat: 13.15g | Carbs: 48.12g | Protein: 9.47g
Other sizes:
1 serving - 333kcal, 1 miniature - 56kcal, 1 large - 454kcal, more...
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Multigrain Muffin with Nuts
Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g
Other sizes:
1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...
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