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Egg Muffin
Egg Muffin
Common serving sizes
1 miniature
1 small
1 medium
100 g
1 large
Calories
116
Fat
2.93 g
Carbs
17.39 g
Protein
4.69 g
There are 116 calories in 1 medium Egg Muffin.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
2.93g
4%
Saturated Fat
1.207g
6%
Trans
Fat
-
Polyunsaturated Fat
0.36g
Monounsaturated Fat
0.946g
Cholesterol
77mg
26%
Sodium
259mg
11%
Total Carbohydrate
17.39g
6%
Dietary Fiber
0.5g
2%
Sugars
1.98g
Protein
4.69g
Vitamin D
0mcg
1%
Calcium
71mg
5%
Iron
1.34mg
7%
Potassium
64mg
1%
Vitamin A
40mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
12 May 20 04:50 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 miniature
32
1 small
110
1 medium
116
100 g
166
1 large
256
Related types of Muffins
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
More Muffins Nutritional Info
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