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Fried Pork Steak or Cutlet
Per 1 oz, with bone of (yield after cooking, bone removed) - Calories: 42kcal | Fat: 2.74g | Carbs: 0g | Protein: 4.02g
Other sizes:
1 oz, with bone of (yield after bone removed) - 56kcal, 1 oz of boneless - 79kcal, 1 cup of diced - 374kcal, more...
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Ground or Patty Pork
Per 1 cup of cooked - Calories: 363kcal | Fat: 25.34g | Carbs: 0g | Protein: 31.34g
Other sizes:
1 oz of raw - 59kcal, 1 oz of cooked - 84kcal, 1 patty - 295kcal, more...
Similar
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Pork Steak or Cutlet
Per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Protein: 28.00g
Other sizes:
1 oz, with bone of - 37kcal, 1 oz, with bone of cooked - 52kcal, 1 oz of boneless, cooked - 70kcal, more...
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Fried Cured Pork Roll
Per 1 slice - Calories: 101kcal | Fat: 9.23g | Carbs: 0.47g | Protein: 3.68g
Other sizes:
1 serving - 99kcal, 100 g - 355kcal, more...
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Boiled Pork Skin
Per 100 g - Calories: 415kcal | Fat: 35.66g | Carbs: 0g | Protein: 21.76g
Other sizes:
1 slice - 137kcal, 1 cup - 647kcal, 1 serving - 415kcal, more...
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Peas with Pork
Per 1 cup - Calories: 329kcal | Fat: 13.32g | Carbs: 38.02g | Protein: 15.82g
Other sizes:
1 serving - 165kcal, 100 g - 167kcal, 1 oz - 47kcal, more...
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Pork Lo Mein
Per 1 cup - Calories: 314kcal | Fat: 14.12g | Carbs: 33.82g | Protein: 12.74g
Other sizes:
1 serving - 314kcal, 100 g - 157kcal, 1 oz - 45kcal, more...
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Pork Fried Rice
Per 1 cup - Calories: 335kcal | Fat: 12.87g | Carbs: 41.94g | Protein: 11.94g
Other sizes:
1 serving - 252kcal, 100 g - 169kcal, 1 oz - 48kcal, more...
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Sweet and Sour Pork
Per 1 cup - Calories: 231kcal | Fat: 8.23g | Carbs: 24.81g | Protein: 15.10g
Other sizes:
1 serving - 173kcal, 1 nugget - 18kcal, 100 g - 102kcal, more...
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