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Per 1 oz of boneless - Calories: 49kcal | Fat: 1.70g | Carbs: 0g | Protein: 7.82g

Other sizes: 1 oz of boneless (yield after cooking) - 36kcal, 1 cup of diced - 230kcal, 1 serving - 146kcal, more...

Per 1 patty - Calories: 125kcal | Fat: 8.38g | Carbs: 3.78g | Protein: 8.42g

Other sizes: 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup of diced - Calories: 444kcal | Fat: 31.35g | Carbs: 0.00g | Protein: 37.79g

Other sizes: 3 oz - 280kcal, 100 g - 329kcal, more...

Per 3 oz - Calories: 179kcal | Fat: 8.02g | Carbs: 0.00g | Protein: 25.05g

Other sizes: 1 piece - 498kcal, 1 lb - 957kcal, 100 g - 211kcal, more...

Per 1 piece - Calories: 232kcal | Fat: 7.82g | Carbs: 39.47g | Protein: 2.21g

Other sizes: 1 oz - 71kcal, 100 g - 252kcal, more...

Per 100 g - Calories: 255kcal | Fat: 15.28g | Carbs: 0.0g | Protein: 27.43g

Other sizes: 1 piece - 571kcal, 3 oz - 217kcal, 1 lb - 1157kcal, more...

Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g

Other sizes: 1 piece - 449kcal, 1 lb - 980kcal, 100 g - 216kcal, more...

Per 3 oz - Calories: 165kcal | Fat: 6.13g | Carbs: 0.00g | Protein: 25.70g

Other sizes: 1 piece - 545kcal, 1 lb - 880kcal, 100 g - 194kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 1 piece - Calories: 590kcal | Fat: 33.92g | Carbs: 0.00g | Protein: 66.30g

Other sizes: 3 oz - 199kcal, 1 lb - 1061kcal, 100 g - 234kcal, more...