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Quick Oatmeal (1 or 3 Minutes)
Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g
Other sizes:
1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...
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Pancakes with Fruit
Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.27g | Protein: 0.07g
Other sizes:
1 pancake - 4kcal, 1 pancake - 8kcal, 1 pancake - 17kcal, more...
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Plain Pancakes
Per 1 medium - Calories: 90kcal | Fat: 2.07g | Carbs: 15.72g | Protein: 2.13g
Other sizes:
1 pancake - 38kcal, 1 small - 29kcal, 1 large - 180kcal, more...
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Banana Pancakes
Per 1 pancake - Calories: 70kcal | Fat: 3.04g | Carbs: 8.89g | Protein: 1.77g
Other sizes:
1 serving - 209kcal, 100 g - 199kcal, more...
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1% Fat Buttermilk
Per 1 fl oz - Calories: 12kcal | Fat: 0.27g | Carbs: 1.47g | Protein: 1.01g
Other sizes:
1 cup - 98kcal, 100 g - 40kcal, 100 ml - 41kcal, more...
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Whole Wheat Pancakes
Per 1 medium - Calories: 92kcal | Fat: 4.03g | Carbs: 11.62g | Protein: 3.15g
Other sizes:
1 small - 30kcal, 1 pancake - 151kcal, 1 pancake - 126kcal, more...
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Cottage Cheese Pancakes
Per 1 pancake - Calories: 93kcal | Fat: 3.21g | Carbs: 8.57g | Protein: 7.11g
Other sizes:
1 serving - 187kcal, 100 g - 155kcal, more...
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Dry Buttermilk (Reconstituted)
Per 1 cup - Calories: 93kcal | Fat: 1.40g | Carbs: 11.76g | Protein: 8.23g
Other sizes:
1 fl oz - 12kcal, 1 serving - 93kcal, 1 Guideline amount per fl oz of beverage - 1kcal, more...
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